The Smoothie Cookbook
by eBookSmoothies keep all the vegetbles and fruits fresh that means, you get all the necessary vitamins. And this book will help you to extend your knoweledge of cooking smoothies.
Diet and Health
Trying to find a meal that is well balanced and able to provide enough substance to allow you to sleep through the night and to not feel overly hungry when you are awake. Here is where you will find a meal that allows you to sample a wide variety of foods from various food groups. Here you will want to have a sampling of almost everything in order to be able to have a complete meal. The meal does not have to be overly large just have variety.
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This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.
This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.
Our bodies adapt to the amount of energy the amount of sustenance they’re given. If we don’t get enough of what we need, then gradually our bodies change shape to do without. If we eat too many calories, we store them as fats. If we consume too much sugar, we become less sensitive to insulin... So understand this: our bodies are constantly changing. The only question then is whether you want to be growing and improving, or deteriorating. The biggest deciding factor in determining this outcome? That would be your diet!
Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.
Baking and Sweets
Pecans are not only healthy and nutritious, but also super tasty and versatile. In The Pecan Cookbook, you will find more than 400 pecan recipes for all tastes.
Italian cuisine is all about tastes and flavors. In this cookbook you will find all the best recipes from Italian cuisine.
Do you know that peanut butter can be used in so many ways except for peanut butter and jelly sandwiches? In The Peanut Butter Cookbook, you will find 720 yummy recipes for all occasions, so why don’t you explore them now?
The word ‘cake’ is a synonym of happiness to so many people all over the world simply because its sweet taste makes us so happy. The Cake Cookbook offers more than 2,400 cake recipes for all occasions. So why don’t you bake a cake that will make you a little bit happier right now?
Pudding is a delicious dessert that will surely become one of your favorite sweets ever. In The Pudding Cookbook, you will find 440+ recipes for all tastes.
From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.
Advice and Tip Books
Yummy waffles can make anyone happy, so no wonder why they are so popular. In The Waffle Cookbook, you will learn 85 cool recipes for all tastes.
The Pork Cookbook is the ultimate recipe book for all the meat lovers out here. Explore 980+ pork recipes and cook something delicious every day.
Believe it or not, there are many different ways you can make a French toast. Well, The French Toast Cookbook offers more than 100 unique recipes, among which you will surely find something that you’ll like. So why don’t you start experimenting with different French toast recipes now?
You will find this collection of recipes interesting and appetizing. I’ve enjoyed putting together an assortment of dishes that I personally enjoy cooking (and eating!). My interest in cooking originated when I was young, growing up in a Chinese family with 9 children, where knowing how to cook well was not so much of an art but a necessity.
Homemade jam is definitely more tasty than the one you can buy in the supermarket. Just try to cook it once following the recipes of this outstanding Jam Cookbook and you will fall in love with the process as well as with the result. Because it will be yummy!
Still eat regular pancakes with maple syrup? Well, it’s time to try something new. Check out The Pancake Cookbook and explore 200+ pancake recipes for all tastes.