The Smoothie Cookbook
by eBookSmoothies keep all the vegetbles and fruits fresh that means, you get all the necessary vitamins. And this book will help you to extend your knoweledge of cooking smoothies.
Diet and Health
A highly nutritious, well balanced diet is important for everyone, and the CF patient is no exception. This means getting an adequate amount of each of the food groups. This is a simple way to ensure that the body is getting enough of the essential nutrients needed to maintain good health.
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Our bodies adapt to the amount of energy the amount of sustenance they’re given. If we don’t get enough of what we need, then gradually our bodies change shape to do without. If we eat too many calories, we store them as fats. If we consume too much sugar, we become less sensitive to insulin... So understand this: our bodies are constantly changing. The only question then is whether you want to be growing and improving, or deteriorating. The biggest deciding factor in determining this outcome? That would be your diet!
This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.
Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.
The perception that thin people are healthy people could not be further from the truth; though in contrast fat people are really mostly unhealthy people are quite true. Therefore in order to be healthy and stay healthy one should really concentrate on the nutritional value of the foods being consumed rather than the amounts. Better your health here.
Baking and Sweets
There are many yummy meals you can make with pears. From sauces to pies, you will find everything you need in The Pear Cookbook.
There are many types of cookies and all of them are awesome. In The Cookie Cookbook, you will learn more than 2,130 cookie recipes from pretty much all the existing ingredients. So why don’t we dive into these recipes together?
Believe it or not, there are many different ways you can make a French toast. Well, The French Toast Cookbook offers more than 100 unique recipes, among which you will surely find something that you’ll like. So why don’t you start experimenting with different French toast recipes now?
First published in 1909, this is a detailed, illustrated recipe book containing two works: Chocolate and Cocoa Recipes by Maria Parloa, and Home Made Candy Recipes by Janet McKenzie Hill. Janet McKenzie Hill (1852-1933) was an American author, she introduced the baked bean sandwich as a "substitute for meatless cooking".
Pudding is a delicious dessert that will surely become one of your favorite sweets ever. In The Pudding Cookbook, you will find 440+ recipes for all tastes.
Pretty much everyone has their favorite pie recipe and if you still don’t have one, this recipe book is for you. The Pie Cookbook offers more than 2,000 unique pie recipes, so make sure to find your favorite one.
Advice and Tip Books
Cajun is a surprisingly multifunctional thing that can be used in a wide variety of recipes. Therefore, we recommend you to take a look at 100+ cajun recipes in The Cajun Cookbook.
Every recipe from this amazing cookbook contains a piece of coziness you can feel at home. There are 134 dishes to choose - from beef, pork, chicken recipes to soups, desserts, an many more.
No one can argue with the fact that beef is super tasty, at the same time, not many people know how to cook it, except for BBQ. In this cookbook, you’ll find over 900 beef recipes for all occasions. So why don’t start testing those right now?
Probably everyone knows how to make brownies, but not many people are aware of the fact that there are many different recipes for this chocolate dessert. The Brownie Cookbook offers over 230 unique brownie recipes that will surely blow your mind.
You will find this collection of recipes interesting and appetizing. I’ve enjoyed putting together an assortment of dishes that I personally enjoy cooking (and eating!). My interest in cooking originated when I was young, growing up in a Chinese family with 9 children, where knowing how to cook well was not so much of an art but a necessity.
This culinary collection was created for everyone who can’t imagine his life without tasty thinly cut ham. Inside the book you can find 215 various recipes of ham, the majority of which can probably win your heart.