Diet and Health , Advice and Tip Books

Meals for Easy Swallowing

by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.

Diet and Health

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.

The Salad Cookbook by eBook

Salad is a multipurpose meal that you can cook for any occassion. Thus, this cookbook that contains over 2700 salad variations will be of a great help for you.

The Smoothie Cookbook by eBook

Smoothies keep all the vegetbles and fruits fresh that means, you get all the necessary vitamins. And this book will help you to extend your knoweledge of cooking smoothies.

The Joy of Food: The Alkaline Way Guide by ELISA/ACT

This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.

101+ Square Meals by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.

Cooking to stay in shape. The commonsense guide to healthy eating by Irwing

Trying to find a meal that is well balanced and able to provide enough substance to allow you to sleep through the night and to not feel overly hungry when you are awake. Here is where you will find a meal that allows you to sample a wide variety of foods from various food groups. Here you will want to have a sampling of almost everything in order to be able to have a complete meal. The meal does not have to be overly large just have variety.

Advice and Tip Books

The Marshmallow Cookbook by eBook

Tender marshmallows can be used in a vast variety of recipes. In particular, The Marshmallow Cookbook offers 655 unique recipes for all occasions. So make sure to try at least some of them.

The Vegan Cookbook by eBook

Being vegan is pretty challenging sometimes simply because you don’t know what to cook out of the food you can eat. The Vegan Cookbook will solve this problem, so make sure to check it out.

The Stew Cookbook Jade Fox

457 variants of stews are offered for cooking in your kitchen. Don’t hesitate to discover this wonderful world of tastes and flavors.

The Pizza Cookbook by eBook

Well, who doesn’t like pizza? It seems like everyone simply adores it. This is why we recommend you check out The Pizza Cookbook. Learn 430+ pizza recipes for all tastes and cook the best pizza.

Cooking with Falcon by Falcon

It a great collection of recipes by Falcon.

The Fudge Cookbook by eBook

Fudge is a tender and mind-blowingly delicious dessert that will surely become one of your favorite sweets once you try it. The Fudge Cookbook offers more than 260 fudge recipes for all tastes, so make sure to try at least a few.