Diet and Health , Advice and Tip Books

Meals for Easy Swallowing

by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.

Diet and Health

The Blood Sugar Solution. 10-Day Detox Diet by Mark Hyman M. D.

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

Eating Healthy - Secrets to Looking Younger and Feeling Fantastic by eBook Legend

The EATING HEALTHY Book contains everything that you need to know to eat healthy in all situations and in turn, look younger and feel fantastic! Includes valuable and detailed information on eating healthy under stress, when dining out, during traveling, eating healthy for a better heart, benefits of healthy eating, secrets to eating healthy, eating healthy on a budget, healthy eating for teenagers, healthy eating for a diabetic, and much much more!

Eat Right To Feel Great: How healthy do you feel by John Mathew

No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.

Recipes and Tips for Healthy, Thrifty Meals by U.S. Department of Agriculture Center

It is more than a cookbook. The book provides basic cooking and food safety guidance. The menus presented here conform to the recommendations contained in the Dietary Guidelines for Americans and the USDA Food Guide Pyramid. The 40 recipes are quick, easy, tasty and economical.

Delectable Vegetable Dishes By Colin Lian

Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way! With these delicious recipes your family will be asking for a second helping of vegetables!

Healthy Eating, Eat right, be bright by Witchaliscious

For some reason, one of the hardest things for a human to do is to eat right. This can be a very debilitating place to find yourself in. Especially when you are already dealing with the side effects of poor eating and a lack of a healthy diet. Everybody deserves a chance to become the greatest version of themselves possible, but if we are not even acknowledging the fact that unhealthy eating can take us right off course, even in the present moment, then we are ultimately waving goodbye to the best future possible.

Advice and Tip Books

The Cookie Cookbook by eBook

There are many types of cookies and all of them are awesome. In The Cookie Cookbook, you will learn more than 2,130 cookie recipes from pretty much all the existing ingredients. So why don’t we dive into these recipes together?

The Salad Cookbook by eBook

Salad is a multipurpose meal that you can cook for any occassion. Thus, this cookbook that contains over 2700 salad variations will be of a great help for you.

The Pudding Cookbook by eBook

Pudding is a delicious dessert that will surely become one of your favorite sweets ever. In The Pudding Cookbook, you will find 440+ recipes for all tastes.

The Stew Cookbook Jade Fox

457 variants of stews are offered for cooking in your kitchen. Don’t hesitate to discover this wonderful world of tastes and flavors.

The Fried Cookbook by eBook

Love everything fried? Then this recipe book is surely for you. Explore more than 400 fried meals in The Fried Cookbook.

The Ice Cream Cookbook Jennifer Rogers

78 amazingly delicious ice-cream recipes will turn into reality all the sweet tooth’s fantasies. The cookbook is well-formated and all recipes are easy to follow.