Diet and Health , Advice and Tip Books

101+ Square Meals

by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.

Diet and Health

Meals for Easy Swallowing by MDA

Swallowing can become a significant problem for patients with ALS; and the joys and pleasures of eating become replaced with discomfort and anxiety.

The International Low Salt Cookbook by WASH

Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.

The Strawberry Cookbook by eBook

From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.

The Salad Cookbook by eBook

Salad is a multipurpose meal that you can cook for any occassion. Thus, this cookbook that contains over 2700 salad variations will be of a great help for you.

Simple Weight Loss Recipes : How To Prepare Simple, Healthy Meals For Great Results In Fitness J. Steele

The perception that thin people are healthy people could not be further from the truth; though in contrast fat people are really mostly unhealthy people are quite true. Therefore in order to be healthy and stay healthy one should really concentrate on the nutritional value of the foods being consumed rather than the amounts. Better your health here.

Healthy Eating, Eat right, be bright by Witchaliscious

For some reason, one of the hardest things for a human to do is to eat right. This can be a very debilitating place to find yourself in. Especially when you are already dealing with the side effects of poor eating and a lack of a healthy diet. Everybody deserves a chance to become the greatest version of themselves possible, but if we are not even acknowledging the fact that unhealthy eating can take us right off course, even in the present moment, then we are ultimately waving goodbye to the best future possible.

Advice and Tip Books

The Southern Cookbook Jade Fox

133 amazing dishes of Southern cuisine were collected in one e-book. Each one is unique and extremely delicious.

The Chickpeas Cookbook Jennifer Rogers

Hummus is not the only meal you can make from chickpeas. In fact, there are more than a 100 unique recipes with chickpeas that will surely blow your mind. Explore the recipes in The Chickpeas Cookbook.

The Quiche Cookbook Steven Mellory

Quiche is a traditional French tart. We offer you to look through 150 recipes of various quiche options and taste as many delicious tarts as you wish.

The Ketchup Cookbook Jade Fox

Ketchup is more that a simple sauce. And this cookbook will prove you this fact for 100%. There are many delicious meals that you can cook with ketchup.

The Raspberry Cookbook Nishant K. Baxi

Raspberry is probably one of the most delicious summer berries. This book is full of recipes: the simple and sophisticated ones that you can cook with this yummy pink berry.

The Sauce Cookbook Amy Murphy

Sauce is a kind of magic wand or a secret power that helps to turn even the most usual dish into something sophisticate. If you want to learn how to use this magic power - you are welcome to study this cool Sauce Cookbook.