Diet and Health , Advice and Tip Books

101+ Square Meals

by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.

Diet and Health

Recipes and Tips for Healthy, Thrifty Meals by U.S. Department of Agriculture Center

It is more than a cookbook. The book provides basic cooking and food safety guidance. The menus presented here conform to the recommendations contained in the Dietary Guidelines for Americans and the USDA Food Guide Pyramid. The 40 recipes are quick, easy, tasty and economical.

Simple Weight Loss Recipes : How To Prepare Simple, Healthy Meals For Great Results In Fitness J. Steele

The perception that thin people are healthy people could not be further from the truth; though in contrast fat people are really mostly unhealthy people are quite true. Therefore in order to be healthy and stay healthy one should really concentrate on the nutritional value of the foods being consumed rather than the amounts. Better your health here.

Delectable Vegetable Dishes By Colin Lian

Vegetables are something we all know we’re supposed to eat a lot of because they’re good for us, but they can be bland and boring if not prepared in a tasteful way! With these delicious recipes your family will be asking for a second helping of vegetables!

The Joy of Food: The Alkaline Way Guide by ELISA/ACT

This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.

The Salad Cookbook

Salad is a multipurpose meal that you can cook for any occassion. Thus, this cookbook that contains over 2700 salad variations will be of a great help for you.

Advice and Tip Books

The Cookie Cookbook

There are many types of cookies and all of them are awesome. In The Cookie Cookbook, you will learn more than 2,130 cookie recipes from pretty much all the existing ingredients. So why don’t we dive into these recipes together?

The Marshmallow Cookbook

Tender marshmallows can be used in a vast variety of recipes. In particular, The Marshmallow Cookbook offers 655 unique recipes for all occasions. So make sure to try at least some of them.

The Asparagus Cookbook

Asparagus is super healthy and tasty, which makes it a must-eat vegetable for everyone. In this recipe book, you will find more than 350 recipes with asparagus. So what are you still waiting for? Explore these amazing asparagus recipes.

The Fudge Cookbook

Fudge is a tender and mind-blowingly delicious dessert that will surely become one of your favorite sweets once you try it. The Fudge Cookbook offers more than 260 fudge recipes for all tastes, so make sure to try at least a few.

Bartending for Beginners by Bruno Gordon

Bartending goes way back and it began as a trade conducted by people who produced liquor and sold it to the folks. It turned out that there was a lot of money in this. The fact that there is a lot of money in this indicates that there will always be an opportunity for someone who knows how to tend to the bars. It also helps that there is a lot of fun to be had in this profession of bartending. Whether you just want to impress your friends or family or go into bartending as your career, you want to go in with the proper knowledge either way since the quality of the bartending can make or break the party.

The Granola Cookbook Jennifer Rogers

Granola is tasty and healthy, which makes it super popular all over the world. The Granola Cookbook will provide you with over eighty unique granola recipes for all tastes.