Diet and Health , Advice and Tip Books

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements

by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.

Diet and Health

Recipes and Tips for Healthy, Thrifty Meals by U.S. Department of Agriculture Center

It is more than a cookbook. The book provides basic cooking and food safety guidance. The menus presented here conform to the recommendations contained in the Dietary Guidelines for Americans and the USDA Food Guide Pyramid. The 40 recipes are quick, easy, tasty and economical.

Infant Food Recipes: A Unique Collection of Traditional And Nutritional Homemade Recipes For Your Infant Julie Anthony

Infant Food Recipes is a unique collection of traditional (Indian), delicious and nutritious food recipes for infants and toddlers between the age group of 6 months to 2 years. The recipes are easy to follow and high on nutrient content. This ebook is a compilation work done by Julie Anthony with the sole intention to re-introduce the value and goodness of traditional homemade food recipes to new mothers. ‘Infant Food Recipes’ is my attempt to re-introduce you to the benefits of home made food. These recipes have been tried and tested and believe me they are not only healthy but also very tasty!!

The Spinach Cookbook Jade Fox

Spinach is the source of nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium. And there are 496 different recipes included this healthy plant included in one huge cookbook.

The Joy of Food: The Alkaline Way Guide by ELISA/ACT

This comprehensive handbook has been designed to introduce the basic concepts of a valuable health restoration program called The Alkaline Way. The purpose of this handbook is to explain the various steps of alkalinizing your diet and to help you understand the important benefits of eating The Alkaline Way, why being acidic is harmful to your body, and what foods alkalinize the body more than others.

Eat Right To Feel Great: How healthy do you feel by John Mathew

No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.

The Blood Sugar Solution. 10-Day Detox Diet by Mark Hyman M. D.

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

Advice and Tip Books

Chocolate and Cocoa Recipes and Home Made Candy Recipes IConsClub

Many people are used to buying candies and chocolate in stores, but do you know that you can make delicious sweets yourself? In The Chocolate and Cocoa Recipes and Home Made Candy Recipes, you will find plenty of sweets recipes for all occasions.

The Sandwich Cookbook by eBook

Sandwich is usually a quick and hearty meal. In this cookbook you may find almost 500 recipes of different sandwiches.

The Potato Cookbook by eBook

Potatoes are one of those vegetables that go with everything yet most people know only a few potato recipes. In The Potato Cookbook, you will learn 1,500+ yummy recipes for all occasions, so why don’t you start exploring them?

The Seafood Cookbook by eBook

Seafood is the source of many important vitamins and nutritious elements. In this fantastic cookbook over 100 best seafood recipes that will make you fall in love with this delicious and healthy product.

The Beer Cookbook by eBook

Believe it or not, beer is not only a drink but also a great ingredient for over 380 delicious recipes. In this cookbook, you will learn how to make Beer Margaritas, Beer Roasted Lime Chicken, Beer Burgers, as well as many other cool things. So let us dive into the amazing beer recipes.

The Pork Cookbook by eBook

The Pork Cookbook is the ultimate recipe book for all the meat lovers out here. Explore 980+ pork recipes and cook something delicious every day.