Diet and Health , Advice and Tip Books

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements

by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.

Diet and Health

Cooking to stay in shape. The commonsense guide to healthy eating by Irwing

Trying to find a meal that is well balanced and able to provide enough substance to allow you to sleep through the night and to not feel overly hungry when you are awake. Here is where you will find a meal that allows you to sample a wide variety of foods from various food groups. Here you will want to have a sampling of almost everything in order to be able to have a complete meal. The meal does not have to be overly large just have variety.

A Cookbook for Teens: Fast Meals and Quick Snacks M. Jane Heinig, PhD

To stay healthy, it is important to eat the right foods and drink plenty of fluids. In this book, we’ll show you that cooking at home can be fun, quick, and a lot less expensive than eating out. We encourage you try new things and be creative when cooking, and we hope you will enjoy using this book.

The International Low Salt Cookbook by WASH

Low salt dishes needn’t be bland. This collection of delicious recipes has been developed to show how you can cook low salt meals without compromising on flavour. These easy recipes enhance the flavour of dishes with a variety of herbs, spices, vinegars and other cupboard ingredients, so there’s no need for adding any salt.

This Eating Stuff is Hard Work: Cystic Fibrosis Recipe Book by Cystic Fibrosis Center

A highly nutritious, well balanced diet is important for everyone, and the CF patient is no exception. This means getting an adequate amount of each of the food groups. This is a simple way to ensure that the body is getting enough of the essential nutrients needed to maintain good health.

The Gluten Free Cookbook by eBook

Gluten-free is a diet that many people have to follow because of health issues, but diet doesn’t mean that you cannot eat anything tasty. In The Gluten-Free Cookbook, you will learn 20+ cool recipes.

Eat Right To Feel Great: How healthy do you feel by John Mathew

No equipment required! Whether you want to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, lose weight and get healthy in just 15 days - and stay that way!The Food Freedom Forever of the Whole diet program takes you through the Whole month program and teaches you how to adjust your reset to improve and stabilize energy, get a grip on persistent cravings in sugar, reduce systemic inflammation and your vegan diet to refine. You learn how to recognize your specific triggers before they are drawn and new strategies for dealing with temptation, strengthening your new healthy habits and boosting your will power.

Advice and Tip Books

The Salmon Cookbook Cynthia Haltom

Salmon is a great source of vitamin B12 as well as iron and vitamin D. Being very low in saturated fat it is also a good source of protein. This cookbook contains many amazing recipices including salmon as the main ingredient.

The French Toast Cookbook Jennifer Rogers

Believe it or not, there are many different ways you can make a French toast. Well, The French Toast Cookbook offers more than 100 unique recipes, among which you will surely find something that you’ll like. So why don’t you start experimenting with different French toast recipes now?

Infant Food Recipes: A Unique Collection of Traditional And Nutritional Homemade Recipes For Your Infant Julie Anthony

Infant Food Recipes is a unique collection of traditional (Indian), delicious and nutritious food recipes for infants and toddlers between the age group of 6 months to 2 years. The recipes are easy to follow and high on nutrient content. This ebook is a compilation work done by Julie Anthony with the sole intention to re-introduce the value and goodness of traditional homemade food recipes to new mothers. ‘Infant Food Recipes’ is my attempt to re-introduce you to the benefits of home made food. These recipes have been tried and tested and believe me they are not only healthy but also very tasty!!

The Lasagna Cookbook by eBook

Lasagna is a must have of Italian cuisine. So if you are a fan of tasty meals, you should definitely try one or a couple of these 204 yummy lasagna recipes.

The Jam Cookbook Cara Doris

Homemade jam is definitely more tasty than the one you can buy in the supermarket. Just try to cook it once following the recipes of this outstanding Jam Cookbook and you will fall in love with the process as well as with the result. Because it will be yummy!

The Mushroom Cookbook by eBook

Over 3,000 yummy mushroom recipes are waiting for you in The Mushroom Cookbook. So why don’t you start exploring all these amazing recipes right now?