Diet and Health , Advice and Tip Books

Let’s Cook Healthy School Meals. Recipes for School Nutrition Directors That Meet USDA Requirements

by Project Bread

We improve each child’s prospects when the easy choice in a school cafeteria is also the nutritious one. It’s a win all around: better focus, clearer thinking, improved health, and greater resilience. It’s easy to observe in daily life, and it’s backed up by solid scientific evidence.

Diet and Health

This Eating Stuff is Hard Work: Cystic Fibrosis Recipe Book by Cystic Fibrosis Center

A highly nutritious, well balanced diet is important for everyone, and the CF patient is no exception. This means getting an adequate amount of each of the food groups. This is a simple way to ensure that the body is getting enough of the essential nutrients needed to maintain good health.

The Salmon Cookbook Cynthia Haltom

Salmon is a great source of vitamin B12 as well as iron and vitamin D. Being very low in saturated fat it is also a good source of protein. This cookbook contains many amazing recipices including salmon as the main ingredient.

The Smoothie Cookbook by eBook

Smoothies keep all the vegetbles and fruits fresh that means, you get all the necessary vitamins. And this book will help you to extend your knoweledge of cooking smoothies.

The Clean Eating Plan: The Simple Guide To Improving Your Health And Well-Being With Easy And Satisfying Recipes Dr. Caroline Allen

Our bodies adapt to the amount of energy the amount of sustenance they’re given. If we don’t get enough of what we need, then gradually our bodies change shape to do without. If we eat too many calories, we store them as fats. If we consume too much sugar, we become less sensitive to insulin... So understand this: our bodies are constantly changing. The only question then is whether you want to be growing and improving, or deteriorating. The biggest deciding factor in determining this outcome? That would be your diet!

Cooking to stay in shape. The commonsense guide to healthy eating by Irwing

Trying to find a meal that is well balanced and able to provide enough substance to allow you to sleep through the night and to not feel overly hungry when you are awake. Here is where you will find a meal that allows you to sample a wide variety of foods from various food groups. Here you will want to have a sampling of almost everything in order to be able to have a complete meal. The meal does not have to be overly large just have variety.

Infant Food Recipes: A Unique Collection of Traditional And Nutritional Homemade Recipes For Your Infant Julie Anthony

Infant Food Recipes is a unique collection of traditional (Indian), delicious and nutritious food recipes for infants and toddlers between the age group of 6 months to 2 years. The recipes are easy to follow and high on nutrient content. This ebook is a compilation work done by Julie Anthony with the sole intention to re-introduce the value and goodness of traditional homemade food recipes to new mothers. ‘Infant Food Recipes’ is my attempt to re-introduce you to the benefits of home made food. These recipes have been tried and tested and believe me they are not only healthy but also very tasty!!

Advice and Tip Books

The Bread Cookbook by eBook

Bread seems to be simple, but did you know that there are at least 1,500 different recipes for bread? No? Well, you can find pretty much all of them in The Bread Cookbook. So why don’t you start exploring all these recipes now?

The Pizza Cookbook by eBook

Well, who doesn’t like pizza? It seems like everyone simply adores it. This is why we recommend you check out The Pizza Cookbook. Learn 430+ pizza recipes for all tastes and cook the best pizza.

The Chinese Cookbook by eBook

Love Chinese food? Then The Chinese Cookbook is surely for you. Learn 140+ unique Chinese recipes and cook something tasty and unusual every day.

The Tomato Cookbook by eBook

Tomatoes are super tasty in any form, so no wonder why there are so many recipes with this vegetable. In The Tomato Cookbook, you will find almost 800 delicious recipes for all tastes.

The Garlic Cookbook by eBook

Garlic can make literally any meal stunningly tasty, which is why many professional cooks use it in almost every single dish. The Garlic Cookbook is the very recipe collection that features the best garlic recipes from all over the world, so find at least a few minutes to check it out.

The Lamb Cookbook Publisher: qasim idrees

Lamb is a special kind of meat. You need to know the culinary rules to cook a delicious dish including lamb. And this amazing collection of recipes will open all the secrets necessary to make the best lamb meals ever.