Diet and Health , Advice and Tip Books

The Gluten Free Cookbook

by eBook

Gluten-free is a diet that many people have to follow because of health issues, but diet doesn’t mean that you cannot eat anything tasty. In The Gluten-Free Cookbook, you will learn 20+ cool recipes.

Diet and Health

Cooking to stay in shape. The commonsense guide to healthy eating by Irwing

Trying to find a meal that is well balanced and able to provide enough substance to allow you to sleep through the night and to not feel overly hungry when you are awake. Here is where you will find a meal that allows you to sample a wide variety of foods from various food groups. Here you will want to have a sampling of almost everything in order to be able to have a complete meal. The meal does not have to be overly large just have variety.

Healthy Eating, Eat right, be bright by Witchaliscious

For some reason, one of the hardest things for a human to do is to eat right. This can be a very debilitating place to find yourself in. Especially when you are already dealing with the side effects of poor eating and a lack of a healthy diet. Everybody deserves a chance to become the greatest version of themselves possible, but if we are not even acknowledging the fact that unhealthy eating can take us right off course, even in the present moment, then we are ultimately waving goodbye to the best future possible.

The Strawberry Cookbook by eBook

From sweetest pies and tarts, to original Strawberry-Peach Daiquiri and sophisticated cakes - in this e-book you will find many interesting variants what to do with strawberry.

The Blood Sugar Solution. 10-Day Detox Diet by Mark Hyman M. D.

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

Simple Weight Loss Recipes : How To Prepare Simple, Healthy Meals For Great Results In Fitness J. Steele

The perception that thin people are healthy people could not be further from the truth; though in contrast fat people are really mostly unhealthy people are quite true. Therefore in order to be healthy and stay healthy one should really concentrate on the nutritional value of the foods being consumed rather than the amounts. Better your health here.

101+ Square Meals by Bourke Norah

This book was designed to accommodate two considerations i.e. budget and nutrition. Irish healthy eating guidelines encourage people to eat a wide variety of foods based around the Irish Food Pyramid. Research shows that on average people are eating too many high fat foods and not taking enough fruit and vegetables. The cook book provides clear and simple-to-follow recipes which encourage people to reduce fat in their everyday meals and support the philosophy of affordable good nutrition.

Advice and Tip Books

Easy Chinese Cuisine. A Collection of 160 Chinese Recipes by Ailam Lim

You will find this collection of recipes interesting and appetizing. I’ve enjoyed putting together an assortment of dishes that I personally enjoy cooking (and eating!). My interest in cooking originated when I was young, growing up in a Chinese family with 9 children, where knowing how to cook well was not so much of an art but a necessity.

Backwoods Cooking by SM

Starting this month is a regular series of recipes and hints for backwoods cooking enthusiasts. Over the next few months a whole range of culinary delights will be presented to enhance your range of backwoods-style meals.

Fish Recipes: Collection of Delicious Fish and Shell-Fish Recipes Amy Tylor

Fish is one of those meals that can be easily spoiled if not cooked properly. Fish Recipes: Collection of Delicious Fish and Shell-Fish Recipes by Amy Tylor is the very cookbook that will help you properly cook fish and seafood, so make sure to check it out.

The Brownies Cookbook by eBook

Probably everyone knows how to make brownies, but not many people are aware of the fact that there are many different recipes for this chocolate dessert. The Brownie Cookbook offers over 230 unique brownie recipes that will surely blow your mind.

The Shrimp Cookbook Cynthia Haltom

Shrimps are not only healthy seafood representative, but delicious appetizer too. Besides, there are over 500 different recipes to cook with this tasty ingredient in this very cookbook.

The Pancake Cookbook by eBook

Still eat regular pancakes with maple syrup? Well, it’s time to try something new. Check out The Pancake Cookbook and explore 200+ pancake recipes for all tastes.